Developing Awareness of Your Chakras

Before you attempt to teach others about the chakras it is essential that you have experience of tuning into the chakras and locating them within your own body. Without this your teaching could come across as dry and academic. Although it's beneficial to read about the chakras, to attend chakra workshops etc. It can't replace personal experience of the chakras developed through meditation. Below is a foundational meditation that will enable you to locate the chakras within your own body. Which in turn will make you a much better teacher!

Also, at the start of each chakra module on this course you will be given an opportunity to try out a visualisation to help you to develop your ability to visualise and sense the chakras.

Developing Awareness of the Chakras.pdf
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