Primary Concerns of Each Chakra
When you are designing a chakra-inspired yoga session these are the primary concerns that you need to take into consideration:
Root Chakra: grounding and building strong foundations.
Sacral Chakra: fluidity, getting your energy flowing.
Solar Plexus Chakra: strength and empowerment
Heart Chakra: heart opening, creating a loving space to hold and heal emotions.
Throat Chakra: expression, finding your voice.
Third Eye Chakra: developing intuition and clear sightedness.
Crown Chakra: opening to the possibility of bliss and enlightenment.
The above list was adapted from my Chakras for Creativity book.