If you love yoga and want to write about it, this course is for you. If you love writing and want to approach your writing in a yogic way, this course is for you. This course will show you how to write in a mindful way that enhances your wellbeing, and how to write in a way that engages your reader. This course is for you, regardless of whether you want to write a yoga book or simply wish to deepen your understanding of both yoga and writing.

Connect with the cycle of the seasons to find balance in your life

Find Balance and Fulfil Your Potential

As the Sun reaches its fullness, connect with your own Inner Sun

Integrate Autumn Equinox wisdom into your yoga practice and your life

Integrate Winter Solstice wisdom into your yoga practice and your life

Chakras lesson planning made easy

Deepen your understanding of walking meditation, and enjoy 7 chakra-inspired walking meditations.

Celebrate the Summer Solstice and reconnect with your own Inner Sun with twenty-one days of bite-sized yoga.

Discover how the 5 elements, earth, water, fire, air, and ether, can deepen and enrich your yoga practice and your life.

Bring light into the dark days of winter with seven days of Samhain-inspired yoga.

Celebrate your harvest, cultivate gratitude, strengthen your potential for happiness and contentment.

Shake off the winter slump and wake up to spring! Reinvigorate your yoga practice with yoga practices and visualisations that can be fitted into even the busiest of days. Set your intentions for the year ahead, and make the most of the growing season energy to realise your dreams.