At various points in the course you will be given the opportunity to contribute to discussion forums. There is no pressure to do so, and if you prefer not to join in discussions that's fine. However, if you want to share your insights, observations, and inspiration with other course participants, we'd love to hear what you have to say!

In the forums please be supportive and respectful of others. If you do encounter any difficulties please email me and I will do my best to resolve any issues.

I will read all the comments in the forum, but I won't always respond to each comment. The forums are primarily there for you to share and learn from each other.

Thanks for reading this section. Before the course starts take some time to read through the next two sections and then you will be all set to start the 7-day challenge on Monday 27th October.

Best wishes,

Jilly