Winter Solstice Day Teaching Notes

Yoga Through the Year author, Jilly Shipway, share her teaching notes for an inspired Winter Solstice Yoga Day. You will find yoga practices, meditations, affirmations, relaxations, and inspiring quotes. This resource will take the strain out of your Winter Solstice yoga course planning. Get Inspired!

Although this resource is aimed at yoga teachers, it would also be a source of inspiration for any yoga enthusiast.