Autumn Equinox & Yoga Teaching Notes & Inspiration
Find inspiration for your autumn teaching or home yoga practice. Yoga Through the Year author and experienced yoga teacher, Jilly Shipway, shares her teaching notes for an Autumn Equinox Yoga day with you. You'll find yoga sequences, breathing practices, and inspirational readings. Plus a bonus file with Autumn Equinox Seasonal Meditation Questions.
This digital download is aimed to help yoga teachers take the stress out of their autumn lesson planning. However, it will also provide autumn yoga inspiration for all yoga enthusiasts.